How to Prepare for Stress Before It Happens Reviewed by Momizat on . When you know a high-stress event is coming up, it is natural to stress yourself out before it even happens. This common pattern is called “meta-stress,” and it When you know a high-stress event is coming up, it is natural to stress yourself out before it even happens. This common pattern is called “meta-stress,” and it Rating: 0
You Are Here: Home » QuickPress » How to Prepare for Stress Before It Happens

How to Prepare for Stress Before It Happens

When you know a high-stress event is coming up, it is natural to stress yourself out before it even happens. This common pattern is called “meta-stress,” and it occurs when you worry about stress in advance. And while tense situations are bound to happen in our personal and professional lives, there are ways to alleviate those uneasy feelings beforehand, and save yourself from the buildup of anxious thoughts that can take a toll on your well-being.

To read the full article in Thrive Global, click: How to Prepare for Stress Before It Happens.

The National Association of Certified Valuators and Analysts (NACVA) supports the users of business and intangible asset valuation services and financial forensic services, including damages determinations of all kinds and fraud detection and prevention, by training and certifying financial professionals in these disciplines.

Number of Entries : 2537

©2024 NACVA and the Consultants' Training Institute • Toll-Free (800) 677-2009 • 1218 East 7800 South, Suite 301, Sandy, UT 84094 USA

event themes - theme rewards

Scroll to top
G-MZGY5C5SX1
lw